Taming Temper Tantrums Essay Example For Students

Restraining Temper Tantrums Essay Fits are an ordinary piece of growing up. Little children arent awful when they are having a fit of rage, they are simply behaving. Practically all youngsters between the ages of one and three have a couple of hissy fits. This fair methods they have at last gotten their very own feeling uniqueness. A hissy fit from time to time doesnt mean anything; there will undoubtedly be a few dissatisfactions. An astonishing number of fits of rage are an aftereffect of exhaustion and hunger, or of placing a kid into a circumstance that surpasses their abilities for adapting. I wish I could give you one surefire approach to help wipe out or eleviate fits of rage, however I cant. Like a large portion of the all the more testing practices of youth, this to will pass. Ive gave a few proposals to help limit fits. Nothing quickens the force of a fit of rage in excess of a stirred up parent. Seeing you lose your cool will just make it progressively hard for your baby to get it together. Shouting over your babies shouts will just urge your little child to shout stronger. A delicate manner of speaking guarantees your little child that you are in charge. Falling back on physical discipline to end a fit is a poorly conceived notion. You would just be rebuffing your youngster for something that they cannot control. You additionally could lose yourself and incur genuine indignation on your youngster. Shield your baby from hazardous environmental factors. Move the youngster who is genuinely crazy to a setting that is more secure for everybody and everything. A few you ngsters can be effortlessly diverted during a fit while others just get progressively annoyed. In the event that your kid can be occupied, have a go at perusing a most loved book or turn on a main tune. Talk at your little children level. It tends to be exceptionally scary to a little youngster to have a greater individual remaining over them while they have lost control of themselves. Sitting on the floor will assist with night out the circumstance, making it simpler to speak with your kid. Frequently the best strategy, is no activity by any means. Keep on continuing on ahead creation a cognizant exertion to disregard the circumstance. In the long run your little child will understand that its simply no amusing to get stirred up when nobody is viewing. Clearly, disregarding a fit of rage is definitely not an attainable alternative while you are in a store or open spot. See beneath for more data on the best way to deal with an open fit of rage. For certain kids, particularly the mor e seasoned ones, a break gives a genuinely necessary chilling period. This will give them the poise that they have to assume responsibility for themselves and the circumstance. As much as we as a whole fear the idea of an open fit (and it happens to potentially anyone!) they will definitely occur at once or another. Here are a few hints on the most proficient method to deal with the circumstance. Stay away from open excursions when your baby is particularly inclined to having a fit of rage. An eager, drained, exhausted or overextended youngster is a catastrophe waiting to happen. Acclaim your kid for good conduct at whatever point you return home from a fit of rage free excursion. While out in broad daylight and you can detect a fit really taking shape, attempt a fast difference in subject. On the off chance that interruption isnt the key, take a stab at moving your baby to an increasingly private spot. Get him immovably, not savagely, and convey him somewhere else. Heading outside or to a washroom should work. On the off chance that your little child is utilized to a break, give her one at this point. Because you are in open doesnt mean you should change your control conduct. On the off chance that you dont finish a similar order as you would in an increasingly private spot this will just urge your kid to get rowdy in open all the more frequently. Your kid ought to be kept on target with immovability, consistency and all the more significantly, love. We will compose a custom exposition on Taming Temper Tantrums explicitly for you for just $16.38 $13.9/page .uafe6fb7ab90df71fa17b48cde8f0e256 , .uafe6fb7ab90df71fa17b48cde8f0e256 .postImageUrl , .uafe6fb7ab90df71fa17b48cde8f0e256 .focused content territory { min-stature: 80px; position: relative; } .uafe6fb7ab90df71fa17b48cde8f0e256 , .uafe6fb7ab90df71fa17b48cde8f0e256:hover , .uafe6fb7ab90df71fa17b48cde8f0e256:visited , .uafe6fb7ab90df71fa17b48cde8f0e256:active { border:0!important; } .uafe6fb7ab90df71fa17b48cde8f0e256 .clearfix:after { content: ; show: table; clear: both; } .uafe6fb7ab90df71fa17b48cde8f0e256 { show: square; progress: foundation shading 250ms; webkit-change: foundation shading 250ms; width: 100%; murkiness: 1; change: obscurity 250ms; webkit-progress: haziness 250ms; foundation shading: #95A5A6; } .uafe6fb7ab90df71fa17b48cde8f0e256:active , .uafe6fb7ab90df71fa17b48cde8f0e256:hover { mistiness: 1; change: darkness 250ms; webkit-progress: obscurity 250ms; foundation shading: #2C3E50; } .uafe6fb7ab90df71fa17b48cde8f0e256 .focused content zone { width: 100%; position: relati ve; } .uafe6fb7ab90df71fa17b48cde8f0e256 .ctaText { fringe base: 0 strong #fff; shading: #2980B9; text dimension: 16px; textual style weight: intense; edge: 0; cushioning: 0; text-embellishment: underline; } .uafe6fb7ab90df71fa17b48cde8f0e256 .postTitle { shading: #FFFFFF; text dimension: 16px; text style weight: 600; edge: 0; cushioning: 0; width: 100%; } .uafe6fb7ab90df71fa17b48cde8f0e256 .ctaButton { foundation shading: #7F8C8D!important; shading: #2980B9; outskirt: none; fringe sweep: 3px; box-shadow: none; text dimension: 14px; text style weight: striking; line-tallness: 26px; moz-fringe range: 3px; text-adjust: focus; text-design: none; text-shadow: none; width: 80px; min-tallness: 80px; foundation: url(https://artscolumbia.org/wp-content/modules/intelly-related-posts/resources/pictures/basic arrow.png)no-rehash; position: outright; right: 0; top: 0; } .uafe6fb7ab90df71fa17b48cde8f0e256:hover .ctaButton { foundation shading: #34495E!important; } .uafe6fb7ab90df71fa17b48cde8f0e 256 .focused content { show: table; tallness: 80px; cushioning left: 18px; top: 0; } .uafe6fb7ab90df71fa17b48cde8f0e256-content { show: table-cell; edge: 0; cushioning: 0; cushioning right: 108px; position: relative; vertical-adjust: center; width: 100%; } .uafe6fb7ab90df71fa17b48cde8f0e256:after { content: ; show: square; clear: both; } READ: Ancient Advances In Mathematics Essay Request now Sadly a few people really have nothing preferable to do over to examine the child rearing abilities of another. Figure out how to disregard the beaty eyes when you are in this circumstance. This fit is between your baby and youno one else. Focus on the job that needs to be done and keep your cool. Regardless of how enticed you might be, don't yield to your little children requests just to recover some harmony. Doing so will simply take care of and energize the following fit of rage. At the point when the fits of rage over, let it go. On the off chance that your little child figures out how to pull it together rapidly, offer recognition. Dont repeat the fit of rage or talk your kid about it. Numerous little children appreciate being held after a fit, as a consolation of your affection for them. Book reference:

DEPARTMENT OF CHILDREN AND FAMILIES (DFC) Essay

Branch OF CHILDREN AND FAMILIES (DFC) - Essay Example The department’s yearly spending targets assurance of over a hundred thousand adolescents while simultaneously reinforcing families around the region (Working at the Department of Children and Families, 2011). The paper will likewise center at the kind of work done at the division with the representatives who are family focused, kid driven, network centered, quality based, pledge to persistent learning just as being focused on social/decent variety capabilities. The paper will likewise talk about the different national and state strategies that target forestalling abuse of the kids and saving their privileges. The American resident just as experts related with youngster wellbeing accepts that guardians have the duty of mindful and sustaining their kids while shielding them from hurt. Nonetheless, the state might be permitted to intercede in situations where the guardians have neglected to respect their obligations and in instances of misuse. The kids and family division targets guaranteeing that kids flourish and develop in a home domain that is supporting. The methodology at some point regularly involves settling on testing and troublesome choices in which youngsters are expelled from their home condition and put in condition that are increasingly steady. The division can manage various issues that influence kids and their families, for example, surrender, disregard and suspected youngster misuse. Such issues have raised concerns and the specialists have taken measures to prevent them from occurring in the network. The kids and family offices have set up different enactments with the goal of guaranteeing that individuals who speculates maltreatment of kids have an order to report through phone or any mean so the kids might be safeguarded and moved to a superior situation. One of the objectives of the division is to stop disregard and youngster misuse. The division gets various reports of disregard and maltreatment of yo ungsters

A Brief History of Operating Systems free essay sample

A History of Operating Systems To comprehend and to be set up for the fate of PC bolster it assists with knowing the historical backdrop of working frameworks. The working framework is the product that connects the client to the computer’s equipment. Early centralized servers (the ancestor of the PC) didn't utilize a working framework. Projects were stacked onto the centralized computer by paper punch cards, attractive or paper tape. The client would begin the program and trust that the program will finish, or crash. Troubleshooting of the program was frequently done by altering banks of switches. With each new centralized computer delivered, the activity and ease of use would change. There were no guidelines. As early working frameworks were created they were commonly just intended to work on that customer’s explicit unit. With the advancement of mass delivered microchips, PCs become progressively normal and increasingly moderate. With the quantity of PCs sold every year expanding there turned into a requirement for a normalized working framework. We will compose a custom paper test on A Brief History of Operating Systems or on the other hand any comparative theme explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page In the first place there were numerous organizations battling to create a suitable working framework for the general population. The two most noticeable were Microsoft and Apple. Microsoft’s first passage in the working framework invasion was MS-Dos or Windows 1. 0 out of 1985, an order line working framework that was not the least complex to utilize yet for its time was pretty easy to use. Obviously as figuring power progressed so did Microsoft’s working frameworks. In 1987 Windows 2. 0, at that point in 1990 there was Windows 3. 0, the main OS that had a work area and symbols to begin programs. Now Microsoft started to isolate their working frameworks into home client situated and business arranged. In 1993 Microsoft discharged Windows NT 3. 1, the primary completely 32 piece working framework, it included better systems administration support and the NTFS record framework. NT advanced through 4. 1 then to Windows 2000. These working frameworks were intended for corporate clients and were somewhat progressively vigorous. On the home front in 1995 Windows 95 was presented and it was the primary variant to have the taskbar and the beginning catch. The following variant of the home OS was Windows 98, at that point 98SE followed by Windows ME. The following emphasis of Windows was XP; this rendition of Windows was one of a kind in two or three different ways. XP was the main OS to incorporate initiation, which connected the equipment in the pc where it was introduced to a remarkable ID number. The other thing that made XP remarkable from past variants of windows was that it came in a few adaptations from home use to corporate use. Windows Vista followed Windows XP yet was met with much investigation in light of its absence of help for heritage gadgets and programming and it’s dreary execution. Windows 7 followed rapidly behind and tended to the majority of these inadequacies. There are a few different decisions for working frameworks, albeit none have had the option to keep up a sizeable measure of the piece of the pie because of the similarity and prominence of the working frameworks offered by Microsoft. A portion of different contributions are Mac OS from Apple, UNIX, Linux (an open source OS dependent on Linux), Android and IOS just to give some examples. While the greater part of these don't offer the help and similarity that you would discover in working frameworks from Microsoft, they are rapidly making strides and acknowledgment being used from work area pc’s to handheld gadgets.

Device to Overcome Sense of Sight and Hear Free Essays

string(63) creation of exceptionally respected optics, with a couple changes. Feeling OF SIGHT†¦. The eyes are tangible organs. They keep the cerebrum refreshed with data about is what's going on around the body. We will compose a custom exposition test on Gadget to Overcome Sense of Sight and Hear or then again any comparative subject just for you Request Now Both contain a huge number of minor sensors that send messages along nerves to the mind. Sensors in the eyes react to light and, through the cerebrum, let us see the world. Sensors in the skin react to contact and permits us to feel. * The seeing eye†¦ Light enters the eye through the reasonable cornea. It at that point goes through the understudy and is centered by the focal point around the retina. This slim layer covers the rear of the eye and contains cells that are delicate to light. At the point when light hits the phones, they impart signs to the cerebrum. There, the signs are transformed into pictures so we can see. Telescope†¦ Aâ telescopeâ is an instrument that guides in the perception of remote articles by gathering electromagnetic radiationâ (such asâ visible light). The primary realized viable telescopes were designed in the Netherlands at the start of the seventeenth century, utilizing glass focal points. They discovered use in earthly applications and stargazing. Inside a couple of decades, theâ reflecting telescopeâ was concocted, which utilized mirrors. In the twentieth century numerous new kinds of telescopes were developed, includingâ radio telescopesâ in the 1930s andâ infrared telescopesâ in the 1960s. The wordâ telescopeâ now alludes to a wide scope of instruments distinguishing various locales of theâ electromagnetic range, and now and again different kinds of locators. History†¦ The soonest recorded working telescopes were theâ refracting telescopesâ that showed up in the Netherlandsâ in 1608. Their advancement is credited to three individuals: Hans Lippersheyâ and Zacharias Janssen, who were display creators in Middelburg, and Jacob Metiusâ of Alkmaar. 4] Galileo heard about the Dutch telescope in June 1609, constructed his own inside a month,[5]â and extraordinarily enhanced the plan in the next year. The possibility that theâ objective, or light-social affair component, could be a mirror rather than a focal point was being explored not long after the innovation of the refracting telescope. [6] The potential favorable circumstances of usingâ parabolic mirrorsâ€reduction ofâ spherical aberrationâ and noâ chromatic aberrationâ€led to many proposed structures and a few endeavors to buildâ reflecting telescopes. 7] In 1668, Isaac Newtonâ built the main commonsense reflecting telescope, of a plan which currently bears his name, the Newtonian reflector. The development of theâ achromatic lensâ in 1733 halfway revised shading abnormalities present in the basic focal point and empowered the development of shorter, increasingly useful refracting telescopes. Reflecting telescopes, however not constrained by the shading issues seen in refractors, were hampered by the utilization of quick tarnishingâ speculum metalâ mirrors utilized during the eighteenth and mid nineteenth centuryâ€a issue reduced by the presentation of silver covered glass reflects in 1857,[8]â and aluminized reflects in 1932. 9] The greatest physical size cutoff for refracting telescopes is around 1 meter (40â inches), directing that most by far of huge optical examining telescopes worked since the turn of the twentieth century have been reflectors. The biggest reflecting telescopes right now have targets bigger than 10â m (33â feet). The twentieth century additionally observed the improvement of telescopes that worked in a wide scope of frequencies fromâ radioâ toâ gamma-beams. The primary reason incorporated radio telescope went with activity in 1937. From that point forward, a huge assortment of complex cosmic instruments have been created. Step by step instructions to use†¦ * Find a region where the things you wish to see aren’t blocked by trees to set up your telescope with the goal that you get an away from of the sky. * Look to check whether your telescope has a polar hub. In the event that it does, it will follow whatever you are taking a gander at. In the event that you have a telescope with a polar pivot, follow your manufacturer’s bearings on the most proficient method to adjust the polar hub and the discoverer scope. * Select the eyepiece with the most reduced amplification that you have. Continuously start with the most minimal amplification eyepiece until you become progressively experienced in utilizing your telescope. Find the thing in the night sky that you wish to watch and spotlight in on it. Move the planet or star you are seeing as near the focal point of the field of view in the eyepiece as could be expected under the circumstances. * Remove the low amplification eyepiece and suppla nt it with an eyepiece with a higher amplification. * Readjust the arrangement of the telescope when the planet or star floats out of view in the event that you have a manual telescope mount. * Continue as such, watching distinctive noticeable planets and stars. Optics †¦ Binoculars,â field glassesâ orâ binocular telescopesâ are a couple of indistinguishable or mirror-symmetricalâ telescopesâ mounted next to each other and adjusted to point precisely a similar way, permitting the watcher to utilize the two eyes (binocular vision) when seeing removed articles. Most are measured to be held utilizing two hands, in spite of the fact that sizes change broadly fromâ opera glassesâ to enormous platform mounted military models. A wide range of shortened forms are utilized for optics, includingâ glasses, nocs ,noculars , binosâ andâ bins. In contrast to a (monocular) telescope, optics give clients a three-dimensional picture: for closer items the two perspectives, introduced to ach of the viewer’s eyes from somewhat various perspectives, produce a consolidated view with anâ impression of profundity. History †¦ No sooner was the telescope created in than the mid 1600s than did cosmologists get mounting two of them together, viably deve loping the principal optics. Galileo (who is regularly erroneously credited with having imagined optics) adjusted a prior structure, utilizing optics that consolidated arched and sunken focal points to make an amplifying impact simply like that pre-owned today in the least expensive nonprismatic glasses showcased for sports or theater seeing, or for use by kids. In the mid-1850s, Ignazio Porro of Italy licensed a plan utilizing two crystals built in a Z shape to give the watcher a picture that in addition to the fact that better is amplified, has profundity. The Porro crystal configuration was followed a couple of decades later by the rooftop crystal, in which the crystals are built in one unit. Before long, optics were adjusted for military use, and were utilized during the Civil War. Quality made a major bounce around the turn of the nineteenth century, and kept on being refined in the mid 1900s. With the appearance of World War II, more producers entered the optics showcase, including, in the United States, Bausch ; Lomb. Germany proceeded with its creation of profoundly respected optics, with a couple of changes. You read Gadget to Overcome Sense of Sight and Hear in classification Paper models For instance, Zeiss, one of the top names in optics, encountered a confounding movement, with another manufacturing plant built up in East Germany under Russian control with the Zeiss name while another production line named Zeiss was started sending out from West Germany, as indicated by a history in the 1961 book Binoculars and Scopes and Their Uses in Photography, by Robert J. furthermore, Elsa Reichert. Japan sends out optics by means of different makers, and some U. S. ompanies import Japanese-made optics however sell them under the U. S. organization name. Instructions to use†¦ * Put the binocular tie around your neck. Wearing the neck-tie enables you to utilize two hands while you are utilizing the optics. * Adjust the barrels of the optics †each side you investigate †to the width of your face. For the most part, you should simply draw the barrels nearer together or further separated as you hold the optics up to your eyes. On the off chance that you have balanced the optics effectively, you ought not see a dark â€Å"border† when you glance through the eyepieces. Find the focal center wheel, as a rule in the two barrels of the optics. Turn the wheel gradually as you take a gander at a specific article out there to get the best concentration for your eyes. * Fine-tune your survey significantly more in the event that you have a diopter center component around your optics. Not all optics have this center component, which makes up for the distinction in vision that you may involvement with every one of your eyes. The diopter center change wheel is for the most part around the right-hand barrel. * Keep the two eyes open as you see your objective articles. You may need to re-center every once in a while. * Clean your optics subsequent to utilizing them. A delicate, soggy material is adequate for the body of the optics. Treated tissue paper used to clean cameras and eye glasses is ok for cleaning the focal points. Store optics in their conveying situation when you’re not utilizing them. Magnifying lens †¦ Aâ microscopeâ (from the Ancient Greek:â , mikros, â€Å"small† andâ , skopein, â€Å"to look† or â€Å"see†) is anâ instrumentâ used to see protests that are unreasonably little for the unaided eye. The study of examining little items utilizing such an instrument is calledâ microscopy . Microscopicâ means undetectable to the eye except if helped by a magnifying lens. There are numerous kinds of magnifying instruments, the most widely recognized and first to be designed is theoptical microscopeâ which usesâ lightâ to picture the example. Other significant sorts of magnifying instruments are theâ electron microscopeâ (both theâ transmission electron microscopeâ and theâ scanning electron magnifying instrument) and the different kinds ofâ scanning test magnifying instrument History †¦ The primary magnifying lens to be created was the optical magnifying instrument, despite the fact that the first creator isn't anything but difficult to recognize. An early magnifying instrument was made in 1590 in Midd

15 Life-Changing Questions to Ask Yourself Today

15 Life-Changing Questions to Ask Yourself Today Like Socrates said many years ago, the unexamined life is not worth living. In order to unlock your full potential and achieve your greatest dreams, you need to take a step back and examine the kind of life you are living. In this article, we take a look at 15 life-changing questions that will help you to objectively put your life under a microscope. The answers to these questions will change your life, help you determine whether your life is headed in the right direction, give new meaning to your life, help you tap your hidden potential and open you up to new experiences. Below are the 15 questions you need to ask yourself today. 1. WHERE DO I WANT TO BE IN THE NEXT ONE, FIVE OR TEN YEARS?While it is impossible to predict where your life will be a year, or five years down the line, it is important to have a plan of where you want to be in that time. Asking yourself this question allows you to set goals about what you want to achieve in your life. Without goals, you will be like a sh ip that is adrift in the ocean without a destination. Any direction seems like the right destination. The problem is, when you sail without a destination, being tossed by the waves, you are more likely to get wrecked on a rocky island that find yourself in a great port.Having clear goals allows you to concentrate your efforts on activities that move you forward in life. Your goals give you the motivation you need to create the best life for yourself. Having goals also means that you have a lighthouse to guide your life. Goals help you align your decisions with your desired life and notice when you are going adrift. Actually, goal setting is so important that, according to this Harvard Business study, those who set goals are twice more likely to succeed than those without goals, and those with written goals and a plan are 10 times more likely to succeed than those without goals.Asking yourself this question will prompt you to decide what you want to achieve in your life. Your answer to this question should encompass all areas of life. Don’t just focus on your career or material achievements. You should have goals for your career, your financial wellbeing, education, family, health, pleasure, and so on.  2. WHERE WILL MY LIFE BE IN ONE, FIVE OR TEN YEARS IF I CONTINUE DOING WHAT I AM DOING TODAY?Fortunately, many of us already have visions of where we want to be in future, whether that is the next one year, the next 5 years or the next 10 years. Even if you did not have one, hopefully the first question has got you thinking about where you want your life to be in future. Unfortunately, many of us spend time doing things that do not help us move closer to our goals. Remember, your future life is dependent on the things you do today. You cannot live the life of your dreams in future if you spend your life today doing average things. If your dream is to be fit within the next one year, you will not get there if you keep eating junk foods and avoiding the gym. Ask ing yourself this question helps you identify the things in your life today that are wasting your time. It helps you identify things that you need to do in order to achieve your goals. Most importantly, it helps you stop procrastinating the important things that you know you need to do. If your dream is to be financially stable, asking yourself this question will spur you to start taking action towards securing your financial future, today. If your aim is to be fit, you need to start exercising and eating healthy, today. If there are people who are holding you back from going for your dreams, you need to cut them off, today. Otherwise, if you keep doing the kind of things you have been doing before, you will continue living the same kind of life you have been living before. Like Einstein once said, insanity is doing the same thing over and over and expecting different results. 3. WHAT IS MY WHY?This question is important because it helps you identify why you are going after your dre ams. If one of your goals is to lose some weight, why exactly do you want to lose weight? If your dream is to become CEO at your organization, why do you want it? What will becoming CEO do for you? Do you want it because of the associated status, or because the CEO salary will allow you to give your family a better life? Your “why” is a deep-seated reason behind your goals.Without knowing the “why” behind your goals, dreams and aspirations, you minimize your chances of achieving your goals. The truth is, achieving your goals is not going to be easy. You will face challenges that will make you feel like quitting. Without a clear picture of why you are going for that goal, it becomes easy to quit when the tough gets going. However, a clear “why” gives you purpose and motivates you to do whatever it takes to achieve your goals. Knowing your why also helps you make the tough decisions concerning your goals. A strong enough why will give you the fortitude to figure out the †œwhat” and the “how” of achieving your dreams. 4. WHAT AM I GRATEFUL FOR?In this life, we are constantly trying to make more money, achieve more and improve ourselves that we often take for granted what we have going for us at the moment. However, it is important to take a step back and be grateful for what we have. Being grateful does not mean that we should get complacent and stop trying to improve our lives. Instead, it means that we should count our blessings and appreciate the kind of lives we have today. You might feel that your car is old and you need a new one. However, you should appreciate the fact that you have a car, since there is someone struggling to raise money for a bicycle.Gratitude is one of the keys to a truly happy life. Actually, research shows people who practice gratitude tend to have better confidence, better sleep and better moods. Being grateful will also lower your chances of experiencing stress and anxiety. Asking yourself this question will give y ou a dose of optimism and make you realize that your life is not as bad as you think it is. Think you don’t have anything to be grateful for? How about your good health, a roof over your head, food to eat, a happy family? These are all things you should be grateful for. Before you start worrying about a new car, a bigger house or a better job, take a moment to be grateful for the car, the house or the job you have now. 5. WHAT ARE MY VALUES, AND AM I BEING TRUE TO THEM?In this life, it is important to have values that guide you. Unfortunately, many of us never take a moment to identify what our values are. Values are your personal set of beliefs and ethical principles that guide your behavior and decisions. Your values are the essence of who you are. They help you determine what is important to you and help you determine between right and wrong. Asking yourself this question helps you to analyze what is important to you and what you stand for. Why are values important? Values prov ide you with a framework for making the right decisions even in cases where the decisions might result in conflict. They help you know who you are and are the basis on which you develop your opinions on important things. Values help you clear excess clutter from your life. They help you identify things that are important to you and allow you to let go of things that are not important. Finally, having values increases your confidence and provides you with a stable foundation for your life. Once you know what you stand for in life, you are less likely to be swayed by the opinions of others.6. DO I WORRY TOO MUCH ABOUT WHAT OTHERS THINK?Human beings are social creatures, and the need to be accepted by others is a normal part of being human. This explains why each of us feels the need to act according to societal expectations. However, sometimes this need to get accepted by others can become so great to the extent that it starts affecting our lives. Worrying too much about what others w ill think about you, your behavior, you decisions and so on and trying to do what everyone expects of you can hinder your ability to think for yourself and make your own decisions. Instead of making your decisions based on what you want for yourself, your decisions will be based on what you think others consider to be right. Unfortunately, you can never truly predict what others will think of you, and therefore trying to please others is an exercise in futility. It is better to do make your own decisions without concerning yourself with what others will think of you. Asking yourself this question will help you determine if you are doing things because you think they are the right thing to do or because you are afraid of being judged.  7. WHAT DO I WANT PEOPLE TO SAY ABOUT ME AT MY FUNERAL?Thinking about your own death is not a very pleasant exercise. However, death also has a way of helping us identify the most important things in our lives. The truth is that everyone will die, incl uding you. What would you want people to say about you during your funeral? Would you rather they talk about the expensive car you drove and your big mansion, or about how you made them feel? Would you want your children to talk about how great a dad you were, or how you they never saw you because you were always in the office? Asking yourself this question will make you realize that there is more to life than chasing material things. Building good relationships with people and having a great character is what will matter in the end. People are going to remember you for how you made them feel, for living a life of love and kindness. No one will miss you once you are gone because you were the richest person in the family, or because you had a private jet. Asking yourself this question reminds you that you should not focus on pursuing success and riches at the expense of relationships and good character. 8. WHAT WOULD I DO IF I WASN’T AFRAID OF ANYTHING?This is a question that only few people contemplate, yet it can have a very profound impact on your life. Many of us go through life timidly, with fear holding us back from going for what we truly want. You keep your feelings to yourself because you are afraid you will be rejected by your crush. You stay at a dead end job because you are afraid you will fail if you quit to start your business. What if you were not afraid? How much would you achieve? What exactly would you do if failure was not in the picture?Pondering on this question helps you to identify the things that truly matter to you. The answers to this question are the things you should step up and do. In most cases, the fears holding you back are usually irrational, and you can easily overcome them.   If your fear is keeping you from moving from your home town, go ahead and do it. If your fear is keeping you from trying your hand at being a singer, go ahead and give it a try. In the end, when your life is nearing its end, you won’t care about the t hings that you tried and failed at. Instead, you will regret the opportunities you missed due to fear. Do not let your fears hold you back. Instead, face your fears and your life will become limitless. 9. WHAT WOULD I DO IF TODAY WAS MY LAST DAY?Imagine that today was your last day on earth. Would you spend it mindlessly scrolling through Facebook or watching useless programs on TV? Not likely. Instead, you’d probably meet up with that friend you have been meaning to meet up with, spend time with your family, or go for that one adventure you have been postponing your entire life. If there is a person you always had feelings for, you would probably go ahead and tell them. You wouldn’t care about rejection because, well, you only have a few hours to live, and you’ll go knowing that you made your feelings known.The truth is, no one knows when they’ll die. This means that today could very well be your last day on earth. Why waste it doing useless things? Considering that this co uld be your last day will make you stop procrastinating on things that matter to you. You’ve always wanted to visit the Seychelles? Why not do it now, who knows whether you’ll be alive next year. There’s more to life than working to pay bills and taxes. If today was your last day on earth, I doubt that you would wake up and head over to the office. Instead, you would do something that you have always wanted to do. I’m not saying that you should skip work today, but you should find time to do the things that you have always wanted to. You might put off doing something because you think you don’t have time today, only to find yourself at 70 years without having ever done it. Don’t put living your life to some day in the future when the future is not assured. Instead, live your wildest life today, because today is the only moment that you are assured of. 10. WHY NOT? From when we were kids, we have been brainwashed by society that we need to follow the rules and live a cert ain way. That we need to fit in, keep our heads down and play it safe. However, following this path often leads to an average life. Sometimes, you need to go beyond the confines of tradition and stop playing it safe. Don’t just accept everything as it is. If someone tells you that something cannot be done, ask them why not. If someone says that you cannot achieve your dreams, ask yourself why not? Don’t accept the limitations people put on you. Instead, you should challenge the status quo and go for what others think is impossible. If you look at some of the greatest people to have lived, most of them have looked at things that that seemed undoable and asked themselves “why not?”11. IS MY SOCIAL CIRCLE INFLUENCING MY LIFE POSITIVELY?Like Jim Rohn once said, you are the average of the 5 people you spend most of your time with. The circle of friends you keep around you influences your mindset, your behavior and your habits. Want to be successful? Hang out with successful peopl e. Want to be confident? Hang out with confident people. Want to be happy? Hang out with happy people. There’s even scientific evidence behind this. According to this study published in Psychology Today, people with low self-control can improve their self-control by surrounding themselves with strong willed friends.Asking yourself this question allows you to evaluate the social circle you surround yourself with. Are they people that challenge and encourage you to be a better version of yourself? Are they people that are dragging you down with negativity and mediocrity? Letting go of your friends can be a hard thing to do. However, if you want to achieve your fullest potential, it is important to surround yourself with people who share the same dreams with you, people who challenge you. If you are constantly surrounded by people who have no aspirations, you will eventually become complacent in your life because that is the normal kind of life in your social circle. However, if ever yone in your circle is constantly working to better themselves, you will be challenged to better yourself if you want to remain within the same circle. 12. AM I LIVING A LIFESTYLE THAT PROMOTES PHYSICAL, MENTAL AND SPIRITUAL WELLBEING?To enjoy life to the fullest, you should live a lifestyle that enhances your health and wellbeing. However, when many of us think about health and wellbeing, we only think about the physical part of it. A healthy lifestyle should focus not only on your physical wellbeing, but also your mental and spiritual wellbeing. According to many ancient cultures, the body, the mind and the soul are interconnected, with each one affecting the others. This means that it is impossible to have overall wellbeing when one of these elements is not healthy.Asking yourself this question allows you to make choices that allow you to live a healthy life and enables to channel your focus to your mental and spiritual wellbeing, two elements of wellness that are often neglected . Good nutrition and exercise will take care of your physical wellbeing. Reading and educating yourself continually will take care of your mental wellbeing, while things like religion and meditation will help you take care of your spiritual wellbeing. The important thing here is that your overall wellbeing depends on the three elements. Don’t focus on one and neglect the others. 13.  AM I GIVING THE PEOPLE I VALUE MOST ENOUGH TIME?Many times, we focus on the challenges of modern life that we forget how important it is to spend some quality time with the people we value most â€" our family and friends. You should never be too busy for people who love and care for you. In the end, they are the only ones who matter. You might get laid off your job, the money and cars might go, but your family and friends will always have your back no matter what happens. In addition to always having a circle of support, family and friends are also good for your happiness. People who spend more qualit y time with people they value tend to have higher levels of happiness. Spending time with friends and family even has a bigger impact on happiness than an increase in income. 14. DO I CARE MORE ABOUT HOW MY LIFE LOOKS OR HOW IT FEELS?Today’s society is fueled by marketing and extreme consumerism. In a world where first impressions matter a lot, people see the car you drive or the clothes you wear and not your character or integrity. Having the right image determines the kind of friends you will get, the relationships will get into and the kind of jobs and business deals you will get. Matters have been made worse by social media, where people are all about showing off how their lives seemingly are. This has led to a situation where most people are more focused on living a life that looks good, even if all this is a façade. Today, keeping up with the Joneses has become a way of life. People are taking loans to buy houses and cars with the aim of looking successful. According to a s urvey by the Country Financial Security Index, more than half of the respondents spend more than their income occasionally, while 21% spend more in a month than they earn in the same month for more than sixth months every year. Most of this expenditure goes towards buying material things with the aim of impressing others.While doing this might boost your image, it will have adverse effects on your life. Spending beyond your means to impress the masses can lead to a life of debt. Apart from setting you up for a life debt, living a life where you care more about how your life looks can lead to lack of joy and contentment. Instead of being appreciative of what you have, you will be more focused on getting more so that you can improve your image. Since you are so focused on getting bigger toys to maintain your image, you end up spending most of your time at work, which in turn also strains your relationships with family. You end up becoming distant to your spouse and miss seeing your ki ds growing up. Is this the kind of life you want? Asking yourself if you care more about how your life looks or how it feels will help remind you that living a fake life to impress others is a walk down a treacherous path. It’s better to be rich and look poor than to look rich and be poor. 15. WHAT WILL BE MY BIGGEST REGRET IF I WERE TO DIE TOMORROW?If you know you are going to die tomorrow, you most probably won’t care about where you lived, how much money you made or how many properties you had. Most likely, you will regret working so hard while neglecting your family. You will regret letting fear hold your life back. You will regret living the life others expected of you instead of charting your own path. You will regret not going after your dreams. Asking yourself this question gives you a sober reminder of what you should be doing with your life today. If you know the things you are going to regret when you are lying on your deathbed, why not do them today to avoid going ou t with regrets when the time comes?